4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
If you’re feeling scattered, like you’re going in a million directions or just plain exhausted, it’s hard to know what to do. Here’s how I know you’re not alone in feeling this way: We are going into year 5 of an ongoing pandemic we have been told to dismiss....
I couldn’t think of what to write today so I did a Medicine Song Oracle Reading, asking the oracle deck what you needed to hear from me. Turns out, it’s an oracle reading. My Medicine Song Oracle Deck is based on 13 of my medicine songs and the 4 directions of the...
Like I’ve been saying and singing about on stage for years, this era is all about being who you are. Or more precisely… stepping into being who you are. Are you stepping into who you TRULY are? Or are you still playing around with the idea and letting fear push you...
When I started this article, I was down with a sinus and throat infection. Talk about a road block to speaking your truth! I really hate that I used to get these twice a year almost without fail, because I know without a doubt that it has to do with some aspect of...
Can you believe I have to write an article on the importance of playtime? When we were kids, of course we knew how to play. It came naturally to us. If you’re not doing sacred playtime, you’re missing the boat on life. If you’re a high achiever, an entrepreneur, or...
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