fbpx

4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

Why Resolutions Fail and What to Do Instead

Why Resolutions Fail and What to Do Instead

Resolutions. To do or not to do? What to do instead? New Year’s Resolutions rarely work, because they are based on peer pressure, which is based our innate instinct to fit in and belong. There’s a healthy dose of FOMO in there too. Fear of missing out on what everyone...
The Time is NOW to Celebrate YOU

The Time is NOW to Celebrate YOU

Instead of being able to fully celebrate and have a party like I do every year for my birthday, I won’t have the energy, time or headspace to pull that off because I’ll be at the murder trial, holding space for justice for my son. Since I have to come up with ways to...
Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Torrential downpour + headache + Uber surging like crazy = staying home instead of going to my physio appointment. It’s a toss-up when I have wellness appointments scheduled but the cost financially, physically and emotionally isn’t worth the trip today....
Powered by ProofFactor - Social Proof Notifications