by Brenda MacIntyre | Aug 1, 2022 | Mental Health
Trauma, and certainly panic, tend to take your breath away, or have you holding yourself so tensely that hardly any breath can hardly get in or circulate throughout your brain and body. That means you can’t access what you need to get you out of a panic attack and...
by Brenda MacIntyre | Jul 6, 2022 | Leadership
You ever been on the road with a driver who won’t admit they’re feeling lost? They keep driving and driving. The gas meter looks a little low but going to the gas station to ask for directions is NOT about to happen, is it? They’re not about to listen to anyone else...
by Brenda MacIntyre | Jun 6, 2022 | Identity & Purpose
Here’s a fun piece of advice to any of you who want to live in your purpose. It’s what I tell my clients when they feel like they don’t know their purpose or they’re just looking for confirmation of their gifts and purpose path. This might sound a little...
by Brenda MacIntyre | May 10, 2022 | Leadership
Prioritize yourself. I know. It sounds great but how? Here’s what I mean. Many years ago, I heard an Indigenous elder tell us to take care of ourselves first. It was an eye-opener. I heard that teaching over and over again by many elders, including Dan and May Lou...
by Brenda MacIntyre | Apr 12, 2022 | Identity & Purpose
Going through difficult times can send us into a downward spiral where we forget the gifts we all carry. The elders say we are the only ones on the planet who have forgotten our original instructions. What if your original instructions can be found within you? They...
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