by Brenda MacIntyre | May 31, 2016 | Mental Health
I’m really frustrated. I’ve been having all kinds of technical difficulties with Facebook and my email. I’ve been feeling emotionally irritated and angry as well “for no reason”, which is just part of the package of grieving. I’m noticing that because of this grief,...
by Brenda MacIntyre | May 15, 2016 | Identity & Purpose
We’ve all experienced a lump in the throat when we want to cry but don’t feel comfortable to let the tears flow. Many women have told me this happens when they are about to sing. Some describe it as feeling like the song or their voice is stuck in their throat. When...
by Brenda MacIntyre | May 3, 2016 | Resilience
Balance. Does it exist? Is it possible? Or it is balance shmalance? My quick answer is YES and NO. It exists if you can allow for mess and chaos to exist within it. We can’t have perfectly balanced lives with no contrast, but we CAN create a sense of balance within...
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