4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
We have been fed a very big lifelong lie… that grief is bad and either we need to “get over it” (stuff it and pretend we’re fine way too early) or have people doting on us trying to “fix” us. It’s a vicious circle that stems from another big lie: that we are supposed...
When it comes to pain, women are like cats. My cat Pixie has been dealing with a skin infection ever since May this year. At first I didn’t even know anything was wrong… because cats and women are similar in how they deal with pain. You will rarely know when they are...
Grief and chronic pain can take you places. Places most people would never dare to go. Most of us spend our lifetime avoiding pain because of course, who wants to feel pain? But some of us don’t have that luxury because pain is part of our everyday lives, for months,...
Trigger warning: suicide, murder, parental and child loss. My journey with grief began when I was just 15. If I go back to my birth, the grief would’ve begun with my biological mother giving me up for adoption the moment I was born. When I was 15, my (adoptive) mom...
I just had another test from the Universe in speaking the truth. I’ve been teaching about how to find your voice and speak your truth for 17 or 18 years now. When you teach about finding your voice, guess what happens? Yes, exactly… opportunities to find my...
I love trees. They carry so much beautiful energy and wisdom. This post about what trees can teach us about grief was inspired by this message from Mother Earth that I received: What are you feeling ready to stop hanging onto in your life and just let go? I’m...
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
This cookie is installed by Google Analytics.
Cookie set by G2 to store the visitor’s navigation by recording the landing pages. This allows the website to present products and indicate the efficiency of the website.
YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.