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4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

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How to Decolonize Your Grief

How to Decolonize Your Grief

by | Aug 12, 2024 | Grief & Loss, Mental Health

You’ve probably heard of the 5 or 7 stages of grief. If you haven’t, the 7 stages of grief are shock, denial, anger,  bargaining (guilt), depression, testing (finding your way out) and acceptance. Colonized society doesn’t want you to face and live with...
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