#TruthByBrenda Posts
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Journey to Freedom: Healing Song for Expressing Sacred Rage and Releasing Anger
Hit one of the play buttons and then read this. Then hit the play button again and work with the medicine and energy of this healing song. The day before I’m writing this, I experienced a bout of sacred rage. First, anger but then, sacred rage… anger that comes with...
Healing Song and Tribute to the 215 Indigenous Children
My heart is heavy, and music is my greatest gift and my greatest healer. That’s why I’ve chosen to give you one of my timeless live music videos from way back in 2007. The song that came to me for my son Quinn, simply called “Healing Song.” Many of you know my son was...
Spiritual Medicine for Crazy Times
I couldn’t think of what to write today so I did a Medicine Song Oracle Reading, asking the oracle deck what you needed to hear from me. Turns out, it’s an oracle reading: Your 1st Oracle Card: One of the Things in the South. Play the song on Spotify for the full...
Empaths, Energy & Exhaustion: Why Am I So Drained?
I’m curious… What’s your number on the empathic overwhelm scale right now? Put your number in the comments and let us know, how are you managing now as an empath after over a year of living with this 🦠 situation and everything it’s brought up? If you’re tired of...
Sound Healing Pleasure to Soothe Your Soul: 11:11 Light Attunement Song with Visualization
Back in 2009, I channelled two unique songs like none of my other music. The source they came from told me they were called Light Attunements, as opposed to my usual channelled medicine songs, and I could feel the difference immediately. I can’t describe the...
How to Go from Burnout to Breakthrough: Changing Your Life With Self-Compassion
Ever experience burnout? I think many of us are there right now, myself included. We’re burned out from Zoom meetings. Burned out from isolation. Burned out from lockdown, loneliness, anxiety running in the background, the hot mess that social media has become... We...
Together We Can Stand Up 2021 Peace Anthem
We're still here. It's 2021 and many of us are still dealing with the pandemic, and the fallout from 2020. That's exactly why I co-wrote with my amazing producer Errol Starr Francis this new roots reggae single "Together We Can Stand Up." We all could use some hope...
Your 2021 Year Plan – How to Set Goals in Crazy Times
So here we are, still in a pandemic, with crazy politics, racism and other painful pieces of this planetary shift. And. We need to LIVE. How do you make a year plan when there’s so much chaos? It’s like Mother Earth is having an identity crisis, and we’re coming along...
Blessings for the Holidays and Beyond 2020
When I went to write this blog, I didn’t feel like writing an article. I felt like writing a song. So here I am at 3:30am after pouring some rough parts out into my looper and then singing the lead part over and over until I had it and technology was cooperating. I...
Empaths Are the Real Influencers: How Spiritual Connection Is Influencing the World
I’m having a spiritual vision and it’s hard to describe. It’s like so much negative energy, thought and emotion all at once – on top of going through a pandemic – has collectively exhausted empaths. In the aftermath of that exhaustion, empaths will be collectively...