FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth

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How to Create & Reinforce Energetic & Spiritual Boundaries

How to Create & Reinforce Energetic & Spiritual Boundaries

There are 2 main kinds of boundaries: Spiritual/Energetic and Physical. Today’s tips are about the spiritual and energetic kind.

The best kind of spiritual and energetic protection really is just feeling good, or as Abraham-Hicks would say, being in your Vortex. The card I pulled about this experience…

3 Sweet Tips for Handling Frustration

3 Sweet Tips for Handling Frustration

I’m really frustrated. I’ve been having all kinds of technical difficulties with Facebook and my email. I’ve been feeling emotionally irritated and angry as well “for no reason”, which is just part of the package of grieving. I’m noticing that because of this grief, I’m getting better at allowing emotions to flow through me… and sometimes I get up in my head too much about it, so that I don’t have to feel what’s coming up. My grief counsellor helpfully called me out on that recently…

Opening Your Throat Chakra and Finding Your Voice Through Song

Opening Your Throat Chakra and Finding Your Voice Through Song

We’ve all experienced a lump in the throat when we want to cry but don’t feel comfortable to let the tears flow. Many women have told me this happens when they are about to sing. Some describe it as feeling like the song or their voice is stuck in their throat.

When you first start singing indigenous healing songs, it’s all about release, and…

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