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FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
MOST RECENT POSTS
The Healing Power of Indigenous Medicine Songs #TruthbyBrenda
Indigenous medicine songs hold boundless healing power. They can relieve or sometimes even completely release pain or health conditions. They can uplift you, energize you, calm you, soothe you or help you to remember who we are. They can take you on a spiritual journey or ground you and bring you back into our body.…
How to Create Sparks of Joy in Difficult Times #TruthbyBrenda
I’ve got enough strikes against me in life that it actually does blow my own mind sometimes that I’m still going, that I have never given up and that I have found ways to bring joy into my life. I was bullied growing up, both my parents died when I was a teenager, I’ve been…
Traditional Indigenous Teachings – power of the circle #TruthbyBrenda
I’ve been sharing traditional indigenous teachings for a few weeks here in Toronto and I thought I’d share with you about the power of gathering together, and especially in a circle. There are some very important reasons why when I’m giving teachings, or going deep with subject matter, I prefer to hold a circle instead…
How to Be Seen & Heard How YOU Want #TruthbyBrenda #TrueStory
You might know that I performed at a big music industry showcase a few days ago. If you weren’t there or on the livestream, imagine this… Indie folk band. Rock band. Rock band. Metal band. And then me… Indigenous woman in regalia gets up on stage with frame drum. Then the water/womb healing ceremony with…
How to Reclaim Your Voice After a Dark Night of the Soul: My Top Coping Strategies for Tough Times #TrueStory #TruthbyBrenda
Some of you will know that January 31st was the 1st anniversary of the worst day of my life… the day that my son Quinn was murdered. If you didn’t know, please take a big breath and let it out. I know it’s not easy to hear. I’m now on this new journey of reclaiming…
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