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4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

Am I Having a Spiritual Upgrade?

Am I Having a Spiritual Upgrade?

A while back I wrote an article about spiritual downloads, what they are, how they feel and how you get them. But what about spiritual upgrades? Have you ever experienced one? How can you tell? What can you do with a spiritual upgrade when you have one? I’d love to...
What It Takes to Stand in Your Power

What It Takes to Stand in Your Power

It’s not easy to do what it takes to stand in your power as a woman in a world ruled by colonialism and patriarchy. It can be even harder when you’re marginalized or living with grief or trauma. You are meant to go beyond your limits to become all of who...
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