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4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

Together We Can Stand Up Peace Anthem

Together We Can Stand Up Peace Anthem

Updated November 2022 The peace anthem Together We Can Stand Up became #1 Most Played Song in 2021 for the “Music is the Medicine” radio show on 94.9 CHRW Radio Western here in London Ontario. The single was also selected, out of hundreds of entries, for the 33.3...
Wake Up Your Voice!

Wake Up Your Voice!

The world needs to hear your unique empowered voice. You are a message created to be expressed. ~ Brenda MacIntyre Your Voice. Your voice is SOOOOOOO IMPORTANT! For the past 17 or so years I’ve made it my mission to help women to find their voice. Not to BE the voice...
I Don’t Know What to Do!

I Don’t Know What to Do!

I hear this a lot… and sometimes, like just recently, it’s coming out of my own mouth. There are 2 Kinds of “I Don’t Know What to Do”: 1. You haven’t found your purpose yet. 2. You’ve lost your way or gone off path, or you’ve just had a major expansion. For the first...
Do you have a powerful morning practice?

Do you have a powerful morning practice?

One of the questions that I’m frequently asked is what do I do in the morning that makes my days turn out so amazing. To give you the whole rundown would take a litttttle bit longer than a short blog post can provide… but I wanted to give you a look at...
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