One of the questions that I’m frequently asked is what do I do in the morning that makes my days turn out so amazing.

To give you the whole rundown would take a litttttle bit longer than a short blog post can provide… but I wanted to give you a look at what you can do to create your day more powerfully, so that if anything shows up to derail you, you will be able to get right back on track instead of wallowing in the mud and getting stuck in shame, blame, fear or frustration.

POWER TIP #2: Do something you love first thing in the morning as part of your practice. Just even 2 minutes of sacred self-expression, in your own unique way. You do this and I promise you, your life will begin to transform very quickly. For me, that’s singing. And I created a special song just for me to sing every morning. What is it for you?

POWER TIP #4: Boldly state your intentions for your day. With feeling, faith and conviction!

POWER TIP #6: You are human. So you’re probably going to have some resistance when you first start doing this. Just recognize that and be gentle on yourself. If you slip up, get right back on track. If you forget to do your practice, do it as soon as you remember.

One thing I know for sure is that if you create and consistently implement a powerful morning practice, you will become more successful, more energized (even on a crappy day!), much more fun to be around, and a lot happier.

Blessings,

Brenda MacIntyre, Medicine Song Woman