perfectionism

4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

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Momentum: How to Keep Going When You Feel Like Giving Up

by Brenda MacIntyre | May 9, 2018 | Resilience

Well, hello there! So I wore the same thing as in my videozine 2 months ago, so you and I can see the difference. That was March 14th. Since then, I have released another 17.4 lbs and 11 cm around my waist, AND my resting heart rate has gone down by 10 bpm!! No, this...

The Energy Vampire Called Perfectionism and How to Stop It #TruthbyBrenda

by Brenda MacIntyre | Apr 5, 2016 | Mental Health

We all have encountered those people who drain us completely or make us feel angry or frustrated or hopeless. What we often forget is the worst energy vampire of all: Perfectionism. That horrible nagging need to make things perfect before going public with it. You...

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Momentum: How to Keep Going When You Feel Like Giving Up

The Energy Vampire Called Perfectionism and How to Stop It #TruthbyBrenda

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