4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
This is one of those times I have no idea what to write about, so I’m in what I like to call the Land of I Don’t Know. Reminds me of lyrics from my song Everything I Need: “What am I gonna do now? I don’t want to go through this feeling again. Feels like another dead...
Whenever I travel, I like to go to the water to offer gratitude and a song, and to listen and feel the water. In a place called Iroquois, the main water body is the St. Lawrence River. There is a history of that river and whole communities being moved long ago, and...
Balance. Does it exist? Is it possible? Or it is balance shmalance? My quick answer is YES and NO. It exists if you can allow for mess and chaos to exist within it. We can’t have perfectly balanced lives with no contrast, but we CAN create a sense of balance within...
Trigger Warning: Suicide, parent loss Most of us… our parents weren’t perfect. They gave us the teachings they knew, verbally and by example, whether those teachings were proven to be useful or not. You know what? Sometimes we receive unexpected, unwanted traumatic...
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
This cookie is installed by Google Analytics.
Cookie set by G2 to store the visitor’s navigation by recording the landing pages. This allows the website to present products and indicate the efficiency of the website.
YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.