by Brenda MacIntyre | Dec 8, 2021 | Mental Health
Video Transcript: Take a breath with me. Breathe into your belly. Hold it at the top of your breath. Flow it through and release the breath. In case you weren’t ready, one more, breathing all the way into your belly. Hold it at the top of your breath, flowing it...
by Brenda MacIntyre | Jul 13, 2021 | Mental Health
Breathe into your belly. Hit play and then read this. Then hit the play button again and work with the medicine and energy of this healing song. The day before I wrote this, I experienced a bout of sacred rage. First, anger but then, sacred rage… anger that comes with...
by Brenda MacIntyre | Jun 8, 2021 | Mental Health
(Trigger Warning: residential schools, murder) The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of his or her Residential school experience. Indian Residential School Survivors and Family can...
by Brenda MacIntyre | Jan 28, 2021 | Resilience
Updated November 2022 The peace anthem Together We Can Stand Up became #1 Most Played Song in 2021 for the “Music is the Medicine” radio show on 94.9 CHRW Radio Western here in London Ontario. The single was also selected, out of hundreds of entries, for the 33.3...
Recent Comments