4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
This is one of those times I have no idea what to write about, so I’m in what I like to call the Land of I Don’t Know. Reminds me of lyrics from my song Everything I Need: “What am I gonna do now? I don’t want to go through this feeling again. Feels like another dead...
I won’t get into making goals for yourself because I’ve published articles on that already. How to Fill in Your Year Plan… with SPIRIT 3 Step Business Vision Quest Visioning Time: Your Year Plan on FIRE Why Resolutions Fail and What to Do Instead I will say that it’s...
Trigger warning: suicide, murder, parental and child loss. My journey with grief began when I was just 15. If I go back to my birth, the grief would’ve begun with my biological mother giving me up for adoption the moment I was born. When I was 15, my (adoptive) mom...
I don’t know about you but sometimes it feels like life is kicking my ass. Trigger Warning: murder, child loss. 2016-2019 were mostly a living hell for me. I kind of knew this was going to happen, because losing a child to murder leaves you with court, the media,...
Resolutions. To do or not to do? What to do instead? New Year’s Resolutions rarely work, because they are based on peer pressure, which is based our innate instinct to fit in and belong. There’s a healthy dose of FOMO in there too. Fear of missing out on what everyone...
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