by Brenda MacIntyre | Jan 9, 2018 | Mental Health
Can you believe I have to write an article on the importance of playtime? When we were kids, of course we knew how to play. It came naturally to us. If you’re not doing sacred playtime, you’re missing the boat on life. If you’re a high achiever, an entrepreneur, or...
by Brenda MacIntyre | May 31, 2016 | Mental Health
I’m really frustrated. I’ve been having all kinds of technical difficulties with Facebook and my email. I’ve been feeling emotionally irritated and angry as well “for no reason”, which is just part of the package of grieving. I’m noticing that because of this grief,...
by Brenda MacIntyre | May 3, 2016 | Resilience
Balance. Does it exist? Is it possible? Or it is balance shmalance? My quick answer is YES and NO. It exists if you can allow for mess and chaos to exist within it. We can’t have perfectly balanced lives with no contrast, but we CAN create a sense of balance within...
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