by Brenda MacIntyre | Feb 12, 2019 | Resilience
I don’t know about you but sometimes it feels like life is kicking my ass. Trigger Warning: murder, child loss. 2016-2019 were mostly a living hell for me. I kind of knew this was going to happen, because losing a child to murder leaves you with court, the media,...
by Brenda MacIntyre | Jan 9, 2019 | Leadership
Before you dive into any major life changes, please take the time to find out why resolutions fail and what to do instead, and not just because resolutions tend to fail, but because we are living in the 2020s. The onslaught of messaging around changing habits for...
by Brenda MacIntyre | Dec 11, 2018 | Spiritual Connection
Chronic pain, grief, loss, heartbreak and stress affect a lot of us in different ways. On top of that, winter can be challenging to get through, especially here in eastern Canada where we experience all 4 seasons (and sometimes all 4 in the same day lol!). With Winter...
by Brenda MacIntyre | Sep 3, 2018 | Identity & Purpose
Do you ever notice that your voice sounds or feels different, almost as if you have to navigate roadblocks to speaking your truth? Have you ever wanted to say something but felt like there was a lump in your throat or like your voice is in the back of your throat...
by Brenda MacIntyre | Apr 10, 2018 | Resilience
Let me start by saying, NEVER give up on YOU. But sometimes in life, we need to give up on certain things in order to create space for something better aligned. I used to regularly sell out my monthly drumming, singing and oracle card playtime gatherings in Toronto....
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