by Brenda MacIntyre | Feb 12, 2019 | Resilience
I don’t know about you but sometimes it feels like life is kicking my ass. Trigger Warning: murder, child loss. 2016-2019 were mostly a living hell for me. I kind of knew this was going to happen, because losing a child to murder leaves you with court, the media,...
by Brenda MacIntyre | Jan 9, 2019 | Leadership
Resolutions. To do or not to do? What to do instead? New Year’s Resolutions rarely work, because they are based on peer pressure, which is based our innate instinct to fit in and belong. There’s a healthy dose of FOMO in there too. Fear of missing out on what everyone...
by Brenda MacIntyre | Dec 11, 2018 | Spiritual Connection
Chronic pain, grief, loss, heartbreak and stress affect a lot of us in different ways. On top of that, winter can be challenging to get through, especially here in eastern Canada where we experience all 4 seasons (and sometimes all 4 in the same day lol!). With Winter...
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