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Grief Support for Covid-Conscious Women

Grief Support for Covid-Conscious Women

by Brenda MacIntyre | Grief & Loss

How is it that grief is just a natural part of life, but society's way of...

How to Come Down from a Panic Attack

How to Come Down from a Panic Attack

by Brenda MacIntyre | Mental Health

Trauma, and certainly panic, tend to take your breath away, or have you...

How to Know What to Do When You’re Feeling Lost

How to Know What to Do When You’re Feeling Lost

by Brenda MacIntyre | Leadership

You ever been on the road with a driver who won’t admit they’re feeling...

How to Find Your Purpose

How to Find Your Purpose

by Brenda MacIntyre | Identity & Purpose

Here's a fun piece of advice to any of you who want to live in your...

How to Be Supportive without Feeling Drained: Indigenous Wisdom that Changed My Life

How to Be Supportive without Feeling Drained: Indigenous Wisdom that Changed My Life

by Brenda MacIntyre | Leadership

Prioritize yourself. I know. It sounds great but how? Here’s what I mean....

The 7 Gifts We All Carry

The 7 Gifts We All Carry

by Brenda MacIntyre | Identity & Purpose

Going through difficult times can send us into a downward spiral where we...

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