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Why You Don’t Have to Let Go of the Past – and what to do instead

You don’t have to let go of the past. Just don’t live in it.

Time is relative and human-made. The past – our treasured and even not so treasured memories – have so much to teach us. Being fully self-aware and growing into who you are becoming means living in the present and on the edge of the future you are choosing.

You may know that I lost my son Quinn to murder. Well, his birthday is October 16th. It makes me so mad when people tell me to let go of Quinn or of the past because I don’t want to, I don’t have to and really it’s a bad idea.

I share more about that in this video.




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About Brenda MacIntyre

Medicine Song Woman Brenda MacIntyre, author and artist of the Medicine Song Oracle Cards™ & Music, is a Juno Award-winning singer, motivational speaker, indigenous drummer and wisdom-keeper. Brenda has shared her leadership and soul nationally on stage and in the media, such as MuchMusic, APTN, CTV, CP24, Global and CityTV’s Breakfast Television, as well as CBC Radio. Having experienced major loss and fear of being seen and heard, she is passionate about helping women to bring out their playfulness, edge and inner rebel, so they can live a life brimming with self-authority and soul-satisfying expression.


  1. Paula Griffin

    Thank you Brenda. May everything you need and want be in your presence to help and aid you on this journey about your beautiful handsome son . Your words really help me Brenda . I look forward to your videos . Thank you

    • Brenda MacIntyre

      Thank you, Paula. Many blessings to you.

  2. Suzanne

    So beautiful and true. Lots of love

    • Brenda MacIntyre

      Thank you, Suzanne. Love to you as well.


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