by Brenda MacIntyre | Jan 11, 2021 | Resilience
So here we are, still in a pandemic, with crazy politics, racism and other painful pieces of this planetary shift. And. We need to LIVE. How do you make a year plan when there’s so much chaos? It’s like Mother Earth is having an identity crisis, and we’re coming along...
by Brenda MacIntyre | Sep 3, 2018 | Identity & Purpose
When I started this article, I was down with a sinus and throat infection. Talk about a road block to speaking your truth! I really hate that I get these, because I know without a doubt that it has to do with some aspect of speaking your truth and expressing your...
by Brenda MacIntyre | Jun 12, 2018 | Resilience
Not much to write here. I did this video for you on the fly, no script. The big message here: Sometimes in order to keep on going, you need to stop. Stop to celebrate yourself. Stop to reflect. Stop to take stock on what you’ve accomplished, where you’re at and where...
by Brenda MacIntyre | Mar 15, 2018 | Identity & Purpose
No point in writing anything here. I didn’t write a script. I didn’t think this through. If I did, I probably wouldn’t have posted this video (gulp). No fancy outfit. No makeup. No trying to make a perfect video. Just living the REAL. So just watch, listen and I hope...
by Brenda MacIntyre | Feb 5, 2018 | Mental Health
Depending on where you live, winter can really bring down a person’s energy. We have less sunlight, it often feels a lot better to get cozy and warm inside than to brave the cold and risk slipping on the ice. With lack of sunlight and less activity, you can also end...
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