by Brenda MacIntyre | Sep 3, 2018 | Identity & Purpose
Do you ever notice that your voice sounds or feels different, almost as if you have to navigate roadblocks to speaking your truth? Have you ever wanted to say something but felt like there was a lump in your throat or like your voice is in the back of your throat...
by Brenda MacIntyre | Apr 4, 2017 | Spiritual Connection
I’ve been sharing traditional indigenous teachings for a few weeks here in Toronto and I thought I’d share with you about the power of gathering together, and especially in a circle. There are some very important reasons why when I’m giving teachings, or going deep...
by Brenda MacIntyre | Apr 5, 2016 | Mental Health
We all have encountered those people who drain us completely or make us feel angry or frustrated or hopeless. What we often forget is the worst energy vampire of all: Perfectionism. That horrible nagging need to make things perfect before going public with it. You...
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