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4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.

How to Find the Flow in Situations that Suck

How to Find the Flow in Situations that Suck

Sometimes I love to write. Sometimes I love to speak and always I love to sing. I don’t know what to write for this month’s ezine and blog so here I am. I thought maybe I’m not supposed to write because instead I’m meant to do a voice recording. I knew I didn’t feel...
How to Ease Pain and Grief

How to Ease Pain and Grief

Grief and chronic pain can take you places. Places most people would never dare to go. Most of us spend our lifetime avoiding pain because of course, who wants to feel pain? But some of us don’t have that luxury because pain is part of our everyday lives, for months,...
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