by Brenda MacIntyre | Jul 9, 2020 | Mental Health
Like I’ve been saying and singing about on stage for years, this era is all about being who you are. Or more precisely… stepping into being who you are. Are you stepping into who you TRULY are? Or are you still playing around with the idea and letting fear push you...
by Brenda MacIntyre | Apr 8, 2020 | Mental Health
I wanted to add more than what’s in the video, so this article lays out some of the video’s points but gives you some additional tips and resources to help you get through this pandemic. I’ve been saying for weeks now that we are in a Global Dark Night of the Soul...
by Brenda MacIntyre | Aug 19, 2019 | Mental Health
TODAY’S LYRICS: I love you, I see you, I feel you. — Lyrics from “I Love You” by Brenda MacIntyre This song comes from a sort of affirmation I created to help me have self-compassion and not be so hard on myself. It’s something I tell the parts of me...
by Brenda MacIntyre | Jul 2, 2019 | Resilience
TODAY’S LYRICS: I don’t want to go through this feeling again Feels like another dead end But what if I just need to stop along the way Give myself the time to heal and feel again. — Lyrics from “Everything I Need” by Brenda MacIntyre When you feel stuck, overwhelmed,...
by Brenda MacIntyre | Jun 18, 2019 | Resilience
TODAY’S LYRICS: If you knew the truth about The way I feel The fear and doubt You might find out I’m a little like you — Lyrics from “Gotta Be Me” by Brenda MacIntyre We’re all wandering around on this planet trying to do our best and we all have our own individual...
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