by Brenda MacIntyre | Oct 14, 2020 | Resilience
You know those times when something suddenly shows up to completely throw you off track? Even if this crazy global dark night of the soul hasn’t been too bad for you, think back a few or more years. You likely tapped into the best resilience resource there is. How did...
by Brenda MacIntyre | Sep 15, 2020 | Resilience
So here we are. It’s a global Dark Night of the Soul. But guess what that also means? Mother Earth is going through a Great Re-Awakening and so are we. I know. It doesn’t change how you feel or what you’re going through or what you’ve been through this year. The...
by Brenda MacIntyre | Jun 9, 2020 | Mental Health
Wow. I don’t even know where to start. Well, first off, please BREATHE. Take a few deep breaths and be incredibly grateful for that breath because it is what allows you to have this gift of life. What I’m about to say here might be hard to hear. Be with it, and give...
by Brenda MacIntyre | Sep 4, 2019 | Grief & Loss, Mental Health
TRIGGER WARNING & RESOURCES: The video above has my candid story and some of my healing music designed for grief and survivors of homicide loss like me. The article below is an additional resource for survivors of grief, gun violence, murder and homicide loss, and...
by Brenda MacIntyre | Jun 6, 2017 | Spiritual Connection
Indigenous medicine songs hold boundless healing power. Medicine songs can relieve or sometimes even completely release pain or health conditions. Healing Indigenous music can uplift, energize, calm, soothe or help you to remember who you are. Indigenous healing music...
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