4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
by Brenda MacIntyre | Sep 7, 2021 | Mental Health
A few days ago, a friend in one of the groups I belong to acknowledged that many of us right now are really feeling overwhelmed, have a lot on our plates and are trying to navigate a LOT in our lives and businesses. My response turned into a vision and a whole lot of...by Brenda MacIntyre | Aug 10, 2021 | Mental Health
You know that in-between place where you have to hold space with all your might and trust, and take the steps that show up even if you can’t fully see the way forward? Yeah, that’s where I am right now. A little bit of the Land of I Don’t Know, and a little bit...by Brenda MacIntyre | Jul 9, 2020 | Mental Health
Like I’ve been saying and singing about on stage for years, this era is all about being who you are. Or more precisely… stepping into being who you are. Are you stepping into who you TRULY are? Or are you still playing around with the idea and letting fear push you...by Brenda MacIntyre | Oct 18, 2012 | Grief & Loss
I love trees. They carry so much beautiful energy and wisdom. This post about what trees can teach us about grief was inspired by this message from Mother Earth that I received: What are you feeling ready to stop hanging onto in your life and just let go? I’m...Cookie | Duration | Description |
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