4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
Updated November 2022 The peace anthem Together We Can Stand Up became #1 Most Played Song in 2021 for the “Music is the Medicine” radio show on 94.9 CHRW Radio Western here in London Ontario. The single was also selected, out of hundreds of entries, for the 33.3...
So here we are. It’s a global Dark Night of the Soul. But guess what that also means? Mother Earth is going through a Great Re-Awakening and so are we. I know. It doesn’t change how you feel or what you’re going through or what you’ve been through this year. The...
How are you? No, not that dismissive “I don’t really want to hear how you are, so just nod or say hi” kind of way. I really want you to feel into this question and answer it for yourself, and post a comment on my blog if you want to take it even deeper....
Wow. I don’t even know where to start. Well, first off, please BREATHE. Take a few deep breaths and be incredibly grateful for that breath because it is what allows you to have this gift of life. What I’m about to say here might be hard to hear. Be with it, and give...
Grief, overwhelm, exhaustion, fear are all in the air right now. Not just right now as in the beginning of 2020, but just in general for quite a while now, worldwide. I want to begin this year by offering you a gift of healing that can also bring more healing, help...
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