by Brenda MacIntyre | Apr 1, 2024 | Grief & Loss, Resilience, Spiritual Connection
Chronic pain can feel overwhelming. If you have chronic pain, I hope some of these tips can help you find some relief. I have chronic pain myself, mostly brought on by trauma in 2016 and worsened by omicron in 2023. It’s mostly manageable and then out of nowhere...
by Brenda MacIntyre | Dec 5, 2023 | Grief & Loss, Mental Health, Spiritual Connection
If you’re feeling scattered, like you’re going in a million directions or just plain exhausted, it’s hard to know what to do. Here’s how I know you’re not alone in feeling this way: We are going into year 5 of an ongoing pandemic we have been told to dismiss....
by Brenda MacIntyre | Oct 14, 2020 | Resilience
You know those times when something suddenly shows up to completely throw you off track? Even if this crazy global dark night of the soul hasn’t been too bad for you, think back a few or more years. You likely tapped into the best resilience resource there is. How did...
by Brenda MacIntyre | Sep 15, 2020 | Resilience
So here we are. It’s a global Dark Night of the Soul. But guess what that also means? Mother Earth is going through a Great Re-Awakening and so are we. I know. It doesn’t change how you feel or what you’re going through or what you’ve been through this year. The...
by Brenda MacIntyre | Aug 20, 2020 | Spiritual Connection
How are you? No, not that dismissive “I don’t really want to hear how you are, so just nod or say hi” kind of way. I really want you to feel into this question and answer it for yourself, and post a comment on my blog if you want to take it even deeper....
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