by Brenda MacIntyre | Feb 12, 2019 | Resilience
I don’t know about you but sometimes it feels like life is kicking my ass. Trigger Warning: murder, child loss. 2016-2019 were mostly a living hell for me. I kind of knew this was going to happen, because losing a child to murder leaves you with court, the media,...
by Brenda MacIntyre | Sep 3, 2018 | Identity & Purpose
Do you ever notice that your voice sounds or feels different, almost as if you have to navigate roadblocks to speaking your truth? Have you ever wanted to say something but felt like there was a lump in your throat or like your voice is in the back of your throat...
by Brenda MacIntyre | Jan 9, 2018 | Mental Health
Can you believe I have to write an article on the importance of playtime? When we were kids, of course we knew how to play. It came naturally to us. If you’re not doing sacred playtime, you’re missing the boat on life. If you’re a high achiever, an entrepreneur, or...
by Brenda MacIntyre | Dec 5, 2017 | Leadership
The end of the year can be a little stressful. The holidays can bring up all kinds of emotion. Trying to plan your next year can create even more stress. If your year has been a little (or a lot) rough, you can also end up feeling like a failure or just wishing for...
by Brenda MacIntyre | Oct 3, 2017 | Mental Health
When I get a speaking gig, I always prepare in more ways than most people would think. Once I had a speaking gig in Niagara Falls at a conference. I did a ton of research to find out more about the original peoples of that land, so that I could honour them. It turned...
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