4 Ways to Fill Your Empty Cup to Overflowing: Let me show you how to truly unplug and fill your sacred cup to overflowing, so that you can hold space for the people you care about, and even for the healing of the planet and humanity, without losing yourself or your energy.
I wanted to add more than what’s in the video, so this article lays out some of the video’s points but gives you some additional tips and resources to help you get through this pandemic. I’ve been saying for weeks now that we are in a Global Dark Night of the Soul...
I don’t know about you but sometimes it feels like life is kicking my ass. Trigger Warning: murder, child loss. 2016-2019 were mostly a living hell for me. I kind of knew this was going to happen, because losing a child to murder leaves you with court, the media,...
In my latest webinar I was talking about how to awaken your S.T.A.R. Power. If you’re anything like me, you’re not really interested in being some egotistical rockstar or superstar. So let me explain what I mean by S.T.A.R. Power and WHY you need it in...
A while ago, one of my clients was struggling – and while we all have our uniqueness, this was a struggle I hear a lot. I came up with an acronym based on the simplest and most useful advice I give my clients all the time: Just B.R.E.A.T.H.E. Be radiant...
Before writing this post, I was on the shore of Lake Ontario with a beautiful group of women (Thank You, Jill Hewlett for asking me to do this!) singing, drumming and healing the Water. I learned that day what Water can teach you about stepping into your purpose....
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