by Brenda MacIntyre | Feb 9, 2021 | Mental Health
Updated April 2, 2023 You want to know how to go from burnout to breakthrough? First, let’s just take a nice big belly breath in, through and out. What even is breakthrough? How does burnout show up in your life? The Centre for Addiction and Mental Health (CAMH)...
by Brenda MacIntyre | Dec 8, 2020 | Spiritual Connection
When I went to write this blog, I didn’t feel like writing an article. I felt like writing a song. So here I am at 3:30am after pouring some rough parts out into my looper and then singing the lead part over and over until I had it and technology was cooperating. I...
by Brenda MacIntyre | Nov 17, 2020 | Spiritual Connection
I’m having a spiritual vision and it’s hard to describe. It’s like so much negative energy, thought and emotion all at once – on top of going through a pandemic – has collectively exhausted empaths. In the aftermath of that exhaustion, empaths will be collectively...
by Brenda MacIntyre | Jul 4, 2012 | Leadership
Ever wonder where your day just went, or feel frustrated that you’ve got no time and things are still not getting done? After being a single mom and entrepreneur for many years, I’ve identified 5 black holes that are draining your time and energy. Hey,...
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