by Brenda MacIntyre | Apr 13, 2021 | Mental Health
I’m curious… What’s your number on the empathic overwhelm scale right now? Put your number in the comments and let us know, how are you managing as an empath ever since the 2020s hit us? If you’re tired of riding all these waves of emotion and energy constantly...
by Brenda MacIntyre | Mar 16, 2021 | Spiritual Connection
Back in 2009, I channelled two unique songs like none of my other music. The source they came from told me they were called Light Attunements, as opposed to my usual channelled medicine songs, and I could feel the difference immediately. I can’t describe the...
by Brenda MacIntyre | Feb 9, 2021 | Mental Health
Updated April 2, 2023 You want to know how to go from burnout to breakthrough? First, let’s just take a nice big belly breath in, through and out. What even is breakthrough? How does burnout show up in your life? The Centre for Addiction and Mental Health (CAMH)...
by Brenda MacIntyre | Jan 11, 2021 | Resilience
So here we are, still in a pandemic, with crazy politics, racism and other painful pieces of this planetary shift. And. We need to LIVE. How do you make a year plan when there’s so much chaos? It’s like Mother Earth is having an identity crisis, and we’re coming along...
by Brenda MacIntyre | Dec 8, 2020 | Spiritual Connection
When I went to write this blog, I didn’t feel like writing an article. I felt like writing a song. So here I am at 3:30am after pouring some rough parts out into my looper and then singing the lead part over and over until I had it and technology was cooperating. I...
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