FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
The Power of Giving Up

The Power of Giving Up

I used to regularly sell out my monthly drumming, singing and oracle card playtime gatherings in Toronto. Then I lost my venue and after that, no matter what the venue, it seemed like people just weren’t signing up or showing up. I kept having to cancel and eventually I just said you know what, forget…

How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

I’ve had things go a little bit wrong, like everyone else, all the way to large scale off the map f*d up, like losing my mother to suicide or losing my son to murder. When things aren’t going quite the way you hoped, here’s what you can do. HOT TIP: Observe your own process –…

Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Torrential downpour + headache + Uber surging like crazy = staying home instead of going to my physio appointment. It’s a toss-up when I have wellness appointments scheduled but the cost financially, physically and emotionally isn’t worth the trip today. I’m thankful that where I go for physiotherapy, naturopathic treatments and the chiropractor, last minute…

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

I’ve got enough strikes against me in life that it actually does blow my own mind sometimes that I’m still going, that I have never given up and that I have found ways to bring joy into my life. I was bullied growing up, both my parents died when I was a teenager, I’ve been…

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