#TruthByBrenda Posts
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How Love Connects Us to Each Other and Mother Earth: Wild Rose & The Central Heart Fire
A few days ago, a friend in one of the groups I belong to acknowledged that many of us right now are really feeling overwhelmed, have a lot on our plates and are trying to navigate a LOT in our lives and businesses. My response turned into a vision and a whole lot of...
Message from Mother Earth: How to Handle this Phase of Our Planetary Shift
You know that in-between place where you have to hold space with all your might and trust, and take the steps that show up even if you can’t fully see the way forward? Yeah, that’s where I am right now. A little bit of the Land of I Don’t Know, and a little bit...
Journey to Freedom: Healing Song for Expressing Sacred Rage and Releasing Anger
Breathe into your belly. Hit play and then read this. Then hit the play button again and work with the medicine and energy of this healing song. The day before I wrote this, I experienced a bout of sacred rage. First, anger but then, sacred rage… anger that comes with...
Healing Song and Tribute to the 215 Indigenous Children
(Trigger Warning: residential schools, murder) The Indian Residential Schools Crisis Line is available 24-hours a day for anyone experiencing pain or distress as a result of his or her Residential school experience. Indian Residential School Survivors and Family can...
Spiritual Medicine for Chaotic Times
I couldn’t think of what to write today so I did a Medicine Song Oracle Reading, asking the oracle deck what you needed to hear from me. Turns out, it’s an oracle reading. My Medicine Song Oracle Deck is based on 13 of my medicine songs and the 4 directions of the...
Empaths, Energy & Exhaustion: Why Am I So Drained?
I’m curious… What’s your number on the empathic overwhelm scale right now? Put your number in the comments and let us know, how are you managing as an empath ever since the 2020s hit us? If you’re tired of riding all these waves of emotion and energy constantly...
Sound Healing Pleasure to Soothe Your Soul: 11:11 Light Attunement Song with Visualization
Back in 2009, I channelled two unique songs like none of my other music. The source they came from told me they were called Light Attunements, as opposed to my usual channelled medicine songs, and I could feel the difference immediately. I can’t describe the...
How to Go from Burnout to Breakthrough
Updated April 2, 2023 You want to know how to go from burnout to breakthrough? First, let's just take a nice big belly breath in, through and out. What even is breakthrough? How does burnout show up in your life? The Centre for Addiction and Mental Health (CAMH)...
Together We Can Stand Up Peace Anthem
Updated December 2022 In January 2021, my producer and co-writer Errol Starr Francis and I released the "Together We Can Stand Up" peace anthem. This song calls us to tap into hope and possibility. Every January I do something meaningful in memory of my son Quinn, who...
Your 2021 Year Plan – How to Set Goals in Crazy Times
So here we are, still in a pandemic, with crazy politics, racism and other painful pieces of this planetary shift. And. We need to LIVE. How do you make a year plan when there’s so much chaos? It’s like Mother Earth is having an identity crisis, and we’re coming along...
