Read. Watch. Listen.
As a singer, songwriter and motivational speaker I’ve experienced enough writer’s block, resistance and stage fright over the years to know that it’s not a sign to stop – it’s a sign that it’s time to get out of my head, into my heart and body, and get into a state of acceptance and presence. Here’s what I know about being stuck and freeing yourself.
We are made of Love. All kinds of emotions get to exist alongside that love but we are made of Love. By the way, those tears you cry? Those and the emotions you feel in grief are coming from the profound love you feel for whoever or whatever you have lost. This song is all about falling apart, about the emotional outpouring and relief that is possible if you stop trying to hold your shit together and instead just let yourself fall apart and allow your life to fall apart.
It’s time to really allow yourself to experience life – and to experience YOU more fully than you have before. The fine line between taking things for granted, being way too excited about something manifesting and because of that, chasing it away, and the middle ground of being present, aware, allowing flow and expansion to happen. Whatever you want to harvest, it’s not too late to plant those seeds! So get planting! Here is Brenda’s top 3 tips on how to manifest and create experiences you love…
When this song came through, my life felt NOTHING like sunshine. It felt like darkness, pain and hopelessness. It was a lot more like “a little blue”. It felt like I was questioning myself over and over, what did I do wrong? What’s wrong with me? I felt like I’d lost my best friend – because I had. I had lost my friendship with the person I was calling my best friend for a lonnnnggg time.
When you feel stuck, overwhelmed, anxious, angry, sad or any other uncomfortable emotions, parts of you might poke at you, looking for reassurance or acknowledgement. Be here for yourself… ALL parts of you. You have everything you need, as in, you have inner resources you may not even realize you have.