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#TruthByBrenda Posts

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5 Tips to End Your Year with Power, Soul and Gratitude

5 Tips to End Your Year with Power, Soul and Gratitude

The end of the year can be a little stressful. The holidays can bring up all kinds of emotion. Trying to plan your next year can create even more stress. If your year has been a little (or a lot) rough, you can also end up feeling like a failure or just wishing for the year to be done. How about instead we end the year with some grace, no matter what, and give ourselves something we can look back on with gratitude?

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Waterfall Healing Song for Stress Relief

Waterfall Healing Song for Stress Relief

I was in Niagara Falls recently, speaking at a conference. I did a ton of research to find out more about the original peoples of that land and it turns out that the first two indigenous nations to live there are now extinct. I was asked to do a Land Acknowledgement and Welcome Song to open the conference. A Land Acknowledgement is how to show respect for the indigenous peoples of that land, as well as the land itself.

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How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

I’ve had things go a little bit wrong, like everyone else, all the way to large scale off the map f*d up, like losing my mother to suicide or losing my son to murder. When things aren’t going quite the way you hoped, here’s what you can do. HOT TIP: Observe your own process – past and present – when you are or have been able to get through hard times. That’s how I’m able to bring you this article…

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Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Making decisions is just not an easy thing to do for most of us, and the bigger the decision, or the higher the impact on us and/or the world, the harder it can be to make. The problem for spiritual edge-walkers like you is, you’re doing your best to make holistic decisions, not just from your heart and soul, but from your head and physical body as well. You’re getting pulled in a million directions! Here is my decision-making process…

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How I got a Miracle Healing from a River (true story) #TruthbyBrenda

How I got a Miracle Healing from a River (true story) #TruthbyBrenda

I was doing a Twitter Live broadcast that started out with me just standing in the river. Once I arrived at the tree, I channelled a medicine song. When I left the river, my back and hip were healed. I don’t really know the whole reason why I’ve had miracle healings or why other people do, but I know that when this kind of healing has happened for me, it’s ALWAYS been when I was…

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The Healing Power of Indigenous Medicine Songs #TruthbyBrenda

The Healing Power of Indigenous Medicine Songs #TruthbyBrenda

Indigenous medicine songs hold boundless healing power. They can relieve or sometimes even completely release pain or health conditions. They can uplift you, energize you, calm you, soothe you or help you to remember who we are. They can take you on a spiritual journey or ground you and bring you back into our body. Why are these songs so powerful and healing?

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How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

If anyone should’ve given up a long time ago, it’s me. So why haven’t I? How have I gotten through this, and how the hell can I even talk about joy? Here are 5 of my Top Tips on how to not just find moments of Joy but actually create more and more Joy in your life, even if you’re going through trauma, crisis or just dealing with the chaotic world events happening…

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