FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

How to Get Back on Track when You’re Off the Rails #TruthbyBrenda

I’ve had things go a little bit wrong, like everyone else, all the way to large scale off the map f*d up, like losing my mother to suicide or losing my son to murder. When things aren’t going quite the way you hoped, here’s what you can do. HOT TIP: Observe your own process –…

Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Torrential downpour + headache + Uber surging like crazy = staying home instead of going to my physio appointment. It’s a toss-up when I have wellness appointments scheduled but the cost financially, physically and emotionally isn’t worth the trip today. I’m thankful that where I go for physiotherapy, naturopathic treatments and the chiropractor, last minute…

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

I’ve got enough strikes against me in life that it actually does blow my own mind sometimes that I’m still going, that I have never given up and that I have found ways to bring joy into my life. I was bullied growing up, both my parents died when I was a teenager, I’ve been…

Opening Your Throat Chakra and Finding Your Voice Through Song #TruthbyBrenda

Opening Your Throat Chakra and Finding Your Voice Through Song #TruthbyBrenda

We’ve all experienced a lump in the throat when we want to cry but don’t feel comfortable to let the tears flow. Many women have told me this happens when they are about to sing. Some describe it as feeling like the song or their voice is stuck in their throat.

When you first start singing indigenous healing songs, it’s all about release, and…

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