FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

I’ve got enough strikes against me in life that it actually does blow my own mind sometimes that I’m still going, that I have never given up and that I have found ways to bring joy into my life. I was bullied growing up, both my parents died when I was a teenager, I’ve been…

How to Speak the Truth with Grace and Power #TruthbyBrenda

How to Speak the Truth with Grace and Power #TruthbyBrenda

I just had another test from the Universe in speaking the truth. I’ve been teaching about how to find your voice and speak your truth for 17 or 18 years now. When you teach about finding your voice, guess what happens? Yes, exactly… opportunities to find my voice routinely show up for me. Some of them are fun and some are not so fun.

You know when people dishonour agreements with you, and then you have to choose…

How to Create & Reinforce Energetic & Spiritual Boundaries #TruthbyBrenda

How to Create & Reinforce Energetic & Spiritual Boundaries #TruthbyBrenda

There are 2 main kinds of boundaries: Spiritual/Energetic and Physical. Today’s tips are about the spiritual and energetic kind.

The best kind of spiritual and energetic protection really is just feeling good, or as Abraham-Hicks would say, being in your Vortex. The card I pulled about this experience…

3 Sweet Tips for Handling Frustration #TruthbyBrenda

3 Sweet Tips for Handling Frustration #TruthbyBrenda

I’m really frustrated. I’ve been having all kinds of technical difficulties with Facebook and my email. I’ve been feeling emotionally irritated and angry as well “for no reason”, which is just part of the package of grieving. I’m noticing that because of this grief, I’m getting better at allowing emotions to flow through me… and sometimes I get up in my head too much about it, so that I don’t have to feel what’s coming up. My grief counsellor helpfully called me out on that recently…

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