FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
5 Tips to End Your Year with Power, Soul and Gratitude

5 Tips to End Your Year with Power, Soul and Gratitude

The end of the year can be a little stressful. The holidays can bring up all kinds of emotion. Trying to plan your next year can create even more stress. If your year has been a little (or a lot) rough, you can also end up feeling like a failure or just wishing for the…

#TruthbyBrenda Tidbit: How do you know you’re on the right path?

#TruthbyBrenda Tidbit: How do you know you’re on the right path?

It’s a big question: How do you know when you’re on the right path? What’s usually driving that question is: What if I mess it up? What if I do it so wrong that nobody will like me, that people will abandon me, that I’ll be a bad person, that my business will fail… and…

Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Torrential downpour + headache + Uber surging like crazy = staying home instead of going to my physio appointment. It’s a toss-up when I have wellness appointments scheduled but the cost financially, physically and emotionally isn’t worth the trip today. I’m thankful that where I go for physiotherapy, naturopathic treatments and the chiropractor, last minute…

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

How to Create Sparks of Joy in Difficult Times #TruthbyBrenda

I’ve got enough strikes against me in life that it actually does blow my own mind sometimes that I’m still going, that I have never given up and that I have found ways to bring joy into my life. I was bullied growing up, both my parents died when I was a teenager, I’ve been…

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