FIND YOUR VOICE: 3 Spirit-Infused Steps to Instantly Boost Your Confidence, Bypass Perfectionism and Help You Speak Your Truth
Make It So! How to Stop Self-Sabotage in the Midst of BIG Transformations

Make It So! How to Stop Self-Sabotage in the Midst of BIG Transformations

Not much to write here. I did this video for you on the fly, no script. The big message here: Sometimes in order to keep on going, you need to stop. Stop to celebrate yourself. Stop to reflect. Stop to take stock on what you’ve accomplished, where you’re at and where you’re going. Kind of…

Living the REAL: The Step Before the First Step to Finding Your Voice

Living the REAL: The Step Before the First Step to Finding Your Voice

No point in writing anything here. I didn’t write a script. I didn’t think this through. If I did, I probably wouldn’t have posted this video (gulp). No fancy outfit. No makeup. No trying to make a perfect video. Just living the REAL. So just watch, listen and I hope it helps you on your…

5 Tips to End Your Year with Power, Soul and Gratitude

5 Tips to End Your Year with Power, Soul and Gratitude

The end of the year can be a little stressful. The holidays can bring up all kinds of emotion. Trying to plan your next year can create even more stress. If your year has been a little (or a lot) rough, you can also end up feeling like a failure or just wishing for the…

#TruthbyBrenda Tidbit: How do you know you’re on the right path?

#TruthbyBrenda Tidbit: How do you know you’re on the right path?

It’s a big question: How do you know when you’re on the right path? What’s usually driving that question is: What if I mess it up? What if I do it so wrong that nobody will like me, that people will abandon me, that I’ll be a bad person, that my business will fail… and…

Decision-Making Map #TruthbyBrenda

Decision-Making Map #TruthbyBrenda

Torrential downpour + headache + Uber surging like crazy = staying home instead of going to my physio appointment. It’s a toss-up when I have wellness appointments scheduled but the cost financially, physically and emotionally isn’t worth the trip today. I’m thankful that where I go for physiotherapy, naturopathic treatments and the chiropractor, last minute…

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